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Ultimate Chilisoupsstews

Ingredients

  • 3 Tbsp. olive oil
  • 3 onions, chopped
  • 1 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1/4 tsp. cayenne pepper
  • 2 bell peppers, chopped
  • 3 garlic cloves, chopped
  • 3 Tbsp. unsweetened cocoa powder
  • 1 large can, undrained tomatoes, chopped
  • 1 cup water
  • 1 can red kidney beans, rinsed and drained
  • 1 can black beans, rinsed and drained
  • 2 cups fresh or frozen corn
  • 1/2 cup bulger or TVP
  • salt and pepper
  • cilantro (optional)

Directions

In a large pan, saute the onions and spices. Add peppers and garlic for 1 min. Add cocoa, tomatoes, and water; bring to a boil. Add kidney and black beans, corn and bulgur. Reduce heat to low and simmer, uncovered, for 15 min. or until bulgur is cooked. Add salt and pepper to taste. To serve, sprinkle with cilantro.

Updated Sep. 2005